đ€Howlite is a calming and soothing crystal that offers a range of functions and benefits. Here are some key functions associated with Howliteđ€
1. Calming and Stress Relief: Howlite is renowned for its calming properties. It helps to soothe an overactive mind, alleviate stress, and reduce anxiety.
2. Sleep Aid and Insomnia Relief: Howlite is often used as a sleep aid. Its calming energy can help quiet the mind, ease racing thoughts, and promote restful sleep. Placing Howlite under the pillow or by the bedside is believed to enhance sleep quality and alleviate insomnia.
3. Deepening Meditation and Spiritual Connection: Howlite is used to deepen meditation practices and enhance spiritual connection. Its serene energy assists in quieting the mind, facilitating a deeper state of meditation. Howlite can also open and activate the Crown chakra, allowing for a stronger connection to higher realms, spiritual guides, and one's own intuition.